Frequently Asked Questions

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Lee Cozens
Who is the Champions Mindset programme for?

The programme is designed for everyone who participate in sports at a competitive level and wants to improve.

What sports do you work with ?

We work with athletes of all sports. we don’t work on the physical aspects. we use tried and tested methods to upgrade your mindset, clear away any interference so the physical aspects you work on with your coach can only improve.

Where are you located ?

We work from our main office in Templemore Co.Tipperary Ireland. along with offering appointments also in both Portlaoise & Naas.
For some clients & events we can travel to you for additional travel costs

I'm not in Ireland, can you still work with me ?

Of course we work with clients from all over the world, online using either Skype, Zoom, Facetime or messenger. Book a free strategy session online to see how it will work for you. In the comfort and safety of your own home.

What ages do you work with ?

From youngsters of 10 years old, just starting out in their sport through to adult professional athletes, every programme is tailored to your individual needs.

Can i do a single session ?

We do single sessions, but for best results and value the 4 session champions mindset programme is our most recommended.
In addition we also offer great value with 8 or 12 session programmes to build continued long term success.

What happens in a session ?

Each session normally lasts between 60-90 minutes, depending on what is required as each programme is designed to your individual needs.

How long between sessions ?

The 4-session programme is normally one session a week for 4 weeks.
The 8-session programme is run over 3 months. First 4 weeks,same as the 4 session followed by 4 more additional sessions every 2 weeks.
Or a programme can be designed around your time frame & competitions.

Are all sessions confidential ?

YES. Absolutely, All sessions are run in accordance with a professional code of conduct.
This means that sessions take place in a trusted and confidential environment.

I don't feel im nervous or struggling with mental blocks etc. I just want to improve my game, can you help ?

Yes. Absolutely, every programme is designed around your needs. request a free strategy call to discuss your requirements to how your game could improve.

Should i be worried what other people think of using mind coaching ?

Gone are the days of working on your mental health is considered a weakness.
In fact, Nearly every top level club are employing some kind sports psychology support for their players.
Using sport psychology techniques alongside other sport science support (e.g. physio, strength and conditioning, nutrition) is seen as a proactive way to gain a competitive edge and optimise performance.
In fact its the opposition that should be worried!

But remember every session is confidential between myself (Lee Cozens ) & the client (you) so nobody has to know.

Does my coach have to know im working with you ?

That’s completely up to you. Some clients prefer to keep things private. Others like me to connect with their coach & be part of the team. Either way, working on clearing away any interference will help your coach to improve your physical skills & techniques

When can i start ?

For professional service and optimum results we only work with a small number of clients at any one time.
The first step is to request a free strategy session to discuss your needs and make sure we are both a good fit to work with each other.

What payment methods do you use ?

Visa or Mastercard with PayPal or we can arrange bank transfer

Any further questions, don’t hesitate to ask.

Let me help you achieve your goals.